Our services

FORMULA INTEGRATED TRAINING & THERAPY LLC is an out-of-network provider and is not enrolled in Medicare, which means you are required to pay out of pocket at the time of service. This model of care enables us to spend the necessary amount of time with you to provide you with quailty, whole body care. Insurances impose laborious technical and administrative requirements that must be met for services to be considered medically necessary covered benefits. We believe those requirements take unnecessary time away from the services we provide and institute restrictions that often fail to result in full or optimal recovery.

In certain cases, you may request a Superbill that you can submit directly to your private insurance provider for reimbursement. Some insurance companies require pre-authorization before your initial consultation. If your insurance provider requires pre-authorization, you are responsible for submitting paperwork prior to your first appointment to obtain pre-approval for treatment.  Under the resources tab, we have included questions to ask to help you navigate this process. Currently, HMO and Medicare insurance companies will not reimburse you for physical therapy with an unenrolled provider.

You are allowed to use health savings account funds towards your sessions.

If you do not wish to seek reimbursement from your insurance, you do not require a doctor’s referral for our services.

We’re at your service

Physical Therapy

A whole body system of assessment and treatment utilizing manual therapy, therapeutic exercise, neuromuscular retraining, modalities and education to address areas of pain, injury or dysfunction.

Areas Treated:
Headaches Dizziness
Neck strains/pain TMJ dysfunction
Arm injuries/pain Shoulder injuries/pain
Thoracic pain Rib pain
Sciatica Low back strain/pain
Hip Injuries/pain Sacroiliac joint pain
Foot/ankle injuries/pain Knee injuries/pain

Pre/post orthopedic surgeries, joint sprains, joint/muscle stiffness, muscle strains, scoliosis, tendon dysfunctions, ligament injuries

Performance Training
Pre-injury Screening/Prehab
Post-injury return to play/Posthab

Ideal for individuals who have exhausted physical therapy insurance benefits before feeling ready to return to "play," whatever that means to you. Also indicated when dealing with chronic injuries or nagging areas of pain that have either never been formally treated or that have been treated in the past yet the issue(s) continue to reoccur.

A proactive approach to identify areas of weakness, stiffness, imbalance or non-optimal function, in order to tune up the body and reduce risk of future injury.

Movement screening and training to balance and integrate your movement patterns and help you feel your best, most resilient self. We build you up so you can be as active as you want to be. Individual or small group sessions available.


$150 per session
Prompt payment, package, group and hardship rates available. Contact us for more information.

Formula Integrated Training & Therapy Philosophy

Hip demo

Shoulder demo